- 8 Aspects of Food as explained by Charaka Acharya (the core topic in Aahara and an elaborate topic too).
- 6W’s in Food – we will get answers for Why What, When Where, Who, Which questions with regard to food.
- Concept of Cooking and its properties in Ayurveda
- Properties of Various food substances like Milk products, Fruits, Vegetables, Meat, Rice, Sugars.
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Course Content
Module-III-6W’s in Food
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Module-III-Concept of Cooking and its properties in Ayurveda
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Module-III-8 Aspects of Food as explained by Charaka Acharya
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Module-III-Properties of Various food substances likes Milk products, Fruits, vegetables, Meat, Rice, Sugars
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